Estrogen Blues

I remember having had problems from a very young age due to the excess amount of estrogen my body produced. My periods were erratic and painful, my moods and anxiety too much for a young body to handle. I hated everything about what this hormone stood for. It made me sick with many ailments from asthma, to hives, not to mention crippling heart palpitations and bone pain. I was a mess.

The latest supplementation I have been on DHEA and fenugreek have not agreed with me, I find to have had massive anxiety and with lots of heart flutters and an increased pulse and blood pressure. I have had to stop urine therapy since it is not recommended when taking any supplementation that alters your hormones. I find that these supplements increase my adrenal production of estradiol which my body does not like. I am going to stop and wait till my Suma root arrives and see how that goes.

Anxiety is no fun especially when it makes you sick and makes your heart feel like it will bust out of your chest. I believe the fenugreek is the culprit, once my body settles I may go back on DHEA but only take it 2 to 3 times a week. We are one giant chemistry set, and learning what works for us is important.

On another note it snowed here in Silver City and its been very cold not a great thing for an Islander, I like the change in season but prefer the warmth. Thankfully we have a great heating system and it’s all-inclusive in our rent.

On a happier note, Lynna and I had an amazing weekend went shopping for some kitchen toys to grind our own coffee beans and flaxseeds and purchased a French press coffee maker to make some awesome organic coffee.

We ordered a water purification system and continue on our health quest. Years of polluting our bodies with toxins both mental and physical require lots of purifying.

I know I will find the right mix for our bodies to lead a healthy life and to grow old gracefully.

Till Next time