Monday, January 24, 2011

Reaching Optimal Health



As a Certified Nutritional Consultant, Master Personal Trainer and Occupational Therapist I have had my share of client's and Patients whom have struggled with health and weight issues, I have had my fair share of struggles and realized that I wasn't the problem in fact the problem is in the toxic foods we eat.

I have done my fair research on endless diet plans and finally came with the final solution eating is not the problem the issues is lack of digestion and absorption from the foods we eat. I have dropped over 30 pounds in a very short period of time eating the Raw Vegan way, no counting calories, no hunger, no excessive work outs, just enjoying natures best, raw organic fruits and veggies. Now there is a formula to follow, one must be mindful of certain things, how you combine your foods, when to eat and not to give in to the critters in your body. Yes you heard right, the parasites you have accumulated through the years from eating animal products that have putrefied in your gut and now you have company that runs the show, they tell you what to eat, when to eat and how much, and if you really want to take control you must make them want to leave your body. This must be done carefully and gently, by eating raw vegan, your friends will leave and won't over stay their welcome.

I use to have all sorts of trouble related to my GI, from acid reflux, to irritable bowels syndrome, but now I am on the road to recovery and not only do I feel better, I look better too. Check out some of my vids regarding the Raw Vegan lifestyle and if you want me to guide you and help you reach your goals we can set up a phone consult and discuss how I can get your there. Let me help you change your life, you can send me an email at markangelocummings@yahoo.com so we can discuss my fees, I take donations and work with clients via email or phone, if you are local, I can do one on one training as well as a kitchen make over and teach you how to succeed in the Raw Vegan World.




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